3rd Annual Free to Breathe Yogathon
Tukios Websites • July 5, 2008
The 3rd Annual Lung Cancer Yogathon was held Saturday, February 22, 2014 at Union South. Over 300 supporters came out to inspire and gather support for lung cancer patients, their families and research. Free to Breathe, is a partnership of lung cancer survivors, advocates, researchers, healthcare professionals and industry leaders. They are united in the belief that every person with lung cancer deserves a cure.”
Help us educate our community and share the vision of doubling lung cancer survival by 2022!
Team Lobal Warming, 2014 led by Anne Nahn
Help us educate our community
Nothing means more to a grieving child, spouse, sister, brother or friend than a personal note from the deceased. It’s something that will be cherished. The note will make its way out of it’s safe keeping spot whenever the mourner needs to feel close to the person who died. It will be read on those tearful days that are sure to come. It will also be read on those days that are full of joyful remembrance.
By now most of the big stuff is probably done. The thank you notes have been written and mailed. The marker or head stone has been placed or you’ve found a place for the urn. You’ve probably filed for the life insurance, and perhaps you’ve even begun to clean out his closet.
Writing thank you notes is usually one of the very first “after the funeral” tasks you will undertake. You may be surprised to find that your brain/hand coordination is not working so well. You sit there with pen in hand and well-formed thoughts in your head, but somehow it all gets lost between the head and the paper. Don’t despair. This is normal and it’s all part of the grief journey.
In order to keep drugs from falling into the wrong hands (children, pets, and addicts) the FDA recommends that you dispose of all medication as soon as possible. They suggest three options.
Separating from a loved one’s belongings is one of the more difficult jobs you will have to do after a death. It is amazing how much is collected over a lifetime. You probably won’t get it done in a day and you will probably shed a few tears.
Before you sign anything, call your local funeral home. Ask for an appointment with the funeral professional who takes care of advance funeral planning. When you meet with this individual be straight forward. Share your financial situation. See what the funeral home has to offer.
Yesterday, Jane was on duty as a tour guide at a lovely little pre-revolutionary war church in rural Virginia. It was late in the afternoon when a youngish woman wearing shorts and a Cubs ball hat stepped into the visitor’s center looking lost. Thinking that she might need directions, Jane quietly approached to offer her assistance. The seemingly lost young lady said she just wanted to go in the church.
Let’s talk about the stages of grief. There is denial, anger, bargaining, depression and acceptance. I studied them in nursing school, reviewed them when I got divorced and generally found them to be a pretty accurate and helpful bit of knowledge. And then, a family member died. Stages?
First, relax. Talking about your funeral plans might make you a little uncomfortable at first but making a plan doesn’t mean you will be using it anytime soon. Your funeral director or advance planner will guide you through the process. Most people get very comfortable in just a few minutes.
Can I just say that funerals stick in the mind of a loved one years after a death? It’s important that you get it right. Please don’t put your wishes in the drawer with the rest of your files. Oh, and that thing where you tell the kids what you want. That’s not the best either.
